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Green Chile Sauce Recipe

Looking for an easy green chile sauce recipe? Learn how to make green chile sauce using healthy ingredients.


Submitted by brkjns

Makes 10 servings



creamy green chile sauce for enchiladas or burritos!

Recipe Ingredients for green chile sauce

10 3/4 ounce cream of chicken soup
8 ounces fat free sour cream
16 ounces green chiles

Recipe Directions for green chile sauce

mix it all together in the blender.
Categories

First Course, Mexican

Nutrition Facts
Serving Size 98.5g
Amount Per Serving
Calories
56
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
382mg
16%
Potassium
65mg
2%
Total Carbohydrates
7.1g
2%
Dietary Fiber
1.5g
6%
Sugars
1.8g
Protein
1.8g
Vitamin A 4% Vitamin C 16%
Calcium 10% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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