Green Chile Eggs Recipe

Looking for an easy green chile eggs recipe? Learn how to make green chile eggs using healthy ingredients.


Submitted by caledoniaheather

Makes 4 servings



eggs and vegetables with green salsa

Recipe Ingredients for green chile eggs

12 oz sweet potatoes
8 oz vegetarian sausage
1 red bell pepper
1 green bell pepper
8 mushrooms
4 cups cauliflower
8 eggs

Recipe Directions for green chile eggs

  1. chop vegetables

  2. place in oven

  3. crack and beat eggs, pour over vegetables

  4. cook at 450 for 35 minutes

Categories

Brunch

Nutrition Facts
Serving Size 425.3g
Amount Per Serving
Calories
378
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
372mg
124%
Sodium
543mg
23%
Potassium
1418mg
41%
Total Carbohydrates
38.2g
13%
Dietary Fiber
10.1g
40%
Sugars
6.6g
Protein
27.4g
Vitamin A 48% Vitamin C 230%
Calcium 9% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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