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Green Chile Corn Chowder Recipe

Looking for an easy Green Chile Corn Chowder recipe? Learn how to make Green Chile Corn Chowder using healthy ingredients.


Submitted by richnelsonnm

Makes 6 servings



Flavorful corn chowder with green chile.

Recipe Ingredients for Green Chile Corn Chowder

1 tbsp Unsalted Butter
0.5 cup, chopped Onions
2.5 cup Corn, Sweet, Yellow
40 fl oz Organic Low Sodium Chicken Broth
3 tbsp Green Chiles
16 tablespoon Whipping Cream

Recipe Directions for Green Chile Corn Chowder

  1. Saute the onion in the butter until softened. Combine with 2 cups of corn and 1 cup of chicken broth in a blender and process until pureed.

  2. Combine the puree, chile and remaining broth in a sauce pan and cook over low heat for 10 minutes, stirring occasionally. Whisk cream into soup and bring almost to a boil, then remove from heat.

  3. Garnish with remaining corn kernels.

Categories

Soup, American-Southwestern

Nutrition Facts
Serving Size 331.1g
Amount Per Serving
Calories
243
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
78mg
3%
Potassium
164mg
5%
Total Carbohydrates
22.2g
7%
Dietary Fiber
2.3g
9%
Sugars
5.4g
Protein
4.9g
Vitamin A 16% Vitamin C 13%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
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