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Green Chile Chicken Stew Recipe

Looking for an easy Green Chile Chicken Stew recipe? Learn how to make Green Chile Chicken Stew using healthy ingredients.


Submitted by jennifer2a2

Makes 1 serving



This Chicken Stew is easy and delicious. Very good for anyone watching calories! Enjoy

Recipe Ingredients for Green Chile Chicken Stew

10 oz 100% Natural White Chicken
1 pepper Peppers, Hot Chili, Green
0.5 medium White Onion
1 clove Garlic
4 pieces Artichoke Hearts
1 tbsp Extra Virgin Olive Oil
1/4 tsp Celery Salt

Recipe Directions for Green Chile Chicken Stew

  1. Saute onions, garlic, pepper, and artichoke in olive oil.

  2. Add undrained chicken.

  3. Season with celery salt

  4. Simmer for 8-10 minutes.

Categories

Soup

Nutrition Facts
Serving Size 580.1g
Amount Per Serving
Calories
582
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
125mg
42%
Sodium
1435mg
60%
Potassium
165mg
5%
Total Carbohydrates
22.6g
8%
Dietary Fiber
4.0g
16%
Sugars
7.0g
Protein
80.8g
Vitamin A 16% Vitamin C 201%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in saturated fat
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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