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Green Chicken Enchiladas Recipe

Looking for an easy Green Chicken Enchiladas recipe? Learn how to make Green Chicken Enchiladas using healthy ingredients.


Submitted by nikkihamburger

Makes 2 servings



a take on traditional enchiladas

Recipe Ingredients for Green Chicken Enchiladas

1 zuchinni
3 oz chicken breast
3 tablespoon light sour cream
1/4 cup sharp cheddar cheese
3 Tortillas
1/4 cup salsa verde

Recipe Directions for Green Chicken Enchiladas

Heat oven to 400 degrees. Chop chicken & zuchinni into chunks and place in bowl. Add cheese, sour cream, & salsa verde (reserve 1 tablespoon of each thing) mix all together & split up filling between three tortillas. Roll filling into tortilla place in a pan. spread reserved ingredients over top place in oven and cook for 20 minutes or until filling has reached 165 degrees. Serve with a side salad.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 266.4g
Amount Per Serving
Calories
294
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
881mg
37%
Potassium
405mg
12%
Total Carbohydrates
22.0g
7%
Dietary Fiber
10.2g
41%
Sugars
3.8g
Protein
29.4g
Vitamin A 12% Vitamin C 35%
Calcium 21% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in niacin
  • High in vitamin C
  •   Bad points
  • High in sodium
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