Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Green Breakfast Smoothie Recipe

Looking for an easy Green Breakfast Smoothie recipe? Learn how to make Green Breakfast Smoothie using healthy ingredients.


Submitted by mdtexasag

Makes 1 serving



spinach, apple, and orange make up this smoothie via Vitamix

Recipe Ingredients for Green Breakfast Smoothie

1 orange
1 apple
1/2 cup ice
2 cups spinach
1/2 cup water

Recipe Directions for Green Breakfast Smoothie

All all to VitaMix and blend on full speed for 1 minute
Categories

Breakfast

Nutrition Facts
Serving Size 619.0g
Amount Per Serving
Calories
172
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
56mg
2%
Potassium
818mg
23%
Total Carbohydrates
42.9g
14%
Dietary Fiber
9.1g
36%
Sugars
31.8g
Protein
3.8g
Vitamin A 122% Vitamin C 202%
Calcium 15% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement