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Green Breakfast Orange Smoothie Recipe

Looking for an easy Green Breakfast Orange Smoothie recipe? Learn how to make Green Breakfast Orange Smoothie using healthy ingredients.


Submitted by colormydreams

Makes 1 serving



Breakfast smoothie with kale, soy milk, orange and banana.

Recipe Ingredients for Green Breakfast Orange Smoothie

1 cup kale
1 banana
1 cup silk vanilla soy milk
2 baby carrots
2 tablespoons flax seed
1 small orange

Recipe Directions for Green Breakfast Orange Smoothie

Place all into blender and blend until smooth.
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 555.0g
Amount Per Serving
Calories
365
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
145mg
6%
Potassium
1357mg
39%
Total Carbohydrates
60.6g
20%
Dietary Fiber
12.1g
48%
Sugars
31.6g
Protein
13.1g
Vitamin A 277% Vitamin C 237%
Calcium 48% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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