Green Bliss Soup Recipe

Looking for an easy Green Bliss Soup recipe? Learn how to make Green Bliss Soup using healthy ingredients.


Submitted by friebs

Makes 1 serving



Make in blender. Eat with a spoon!

Recipe Ingredients for Green Bliss Soup

2 cup fresh spinach leaves
1/2 cup cucumber
1 cup cherry tomatoes
1/2 small avocado
1 tablespoon lemon juice
1 fresh garlic clove
1 pinch salt

Recipe Directions for Green Bliss Soup

Put all ingredients in a blender. Process until smooth.
Categories

Soup

Nutrition Facts
Serving Size 380.2g
Amount Per Serving
Calories
217
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
219mg
9%
Potassium
1283mg
37%
Total Carbohydrates
20.8g
7%
Dietary Fiber
10.2g
41%
Sugars
6.1g
Protein
5.6g
Vitamin A 141% Vitamin C 92%
Calcium 10% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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