Green Beans with Tomato and Goat Cheese Salad Recipe

Looking for an easy Green Beans with Tomato and goat cheese salad recipe? Learn how to make Green Beans with Tomato and goat cheese salad using healthy ingredients.


Submitted by arobin7

Makes 8 servings



Green Beans with Goat Cheese, tomatoes, and Almonds

Recipe Ingredients for Green Beans with Tomato and goat cheese salad

4 oz Almonds Sliced
5 cup Beans, Snap, Green
3 serving Balsamic Vinegar
2 tbsp Lemon Juice, Canned Or Bottled
5 tbsp Olive Oil, Extra Virgin
1.5 cup Organic Cherry Tomatoes
1 tbsp chopped Shallots
0.5 serving Garlic Cloves
4 oz Crumbled Goat's Milk Feta Cheese

Recipe Directions for Green Beans with Tomato and goat cheese salad

bake almonds, cook green beans, plunge green beans into ice water to stop cooking and drain, whisk together vinegar, lemon juice, 3/4 tsp salt, 1/2 tsp peper, Add veggies and coat with dressing, then top with goat cheese and toasted almonds.
Categories

Salads

Nutrition Facts
Serving Size 199.6g
Amount Per Serving
Calories
241
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
169mg
7%
Potassium
152mg
4%
Total Carbohydrates
12.0g
4%
Dietary Fiber
4.4g
18%
Sugars
3.4g
Protein
7.5g
Vitamin A 18% Vitamin C 40%
Calcium 16% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in cholesterol
  • High in vitamin C
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