Green Beans in Soy Sauce Recipe

Looking for an easy green beans in soy sauce recipe? Learn how to make green beans in soy sauce using healthy ingredients.


Submitted by jesszahav

Makes 1 serving



Green beans cooked in soy, ginger and garlic -side dish or snack

Recipe Ingredients for green beans in soy sauce

1 cup green beans
2 tsp olive oil
1 tbsp soy sauce
1 tsp ginger, chopped
1 tsp garlic, chopped

Recipe Directions for green beans in soy sauce

  1. rinse green beans

  2. heat up frying pan and add olive oil

  3. add garlic and ginger, give the pan a stir with a spatula

  4. add green beans and soy sauce

  5. cook to taste, but before green beans go soggy

Categories

Side Dish, Snacks

Nutrition Facts
Serving Size 139.6g
Amount Per Serving
Calories
133
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
922mg
38%
Potassium
294mg
8%
Total Carbohydrates
11.4g
4%
Dietary Fiber
4.1g
16%
Sugars
1.9g
Protein
3.1g
Vitamin A 15% Vitamin C 31%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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