Green Beans with Shallots Recipe

Looking for an easy Green Beans with Shallots recipe? Learn how to make Green Beans with Shallots using healthy ingredients.


Submitted by fgoforth

Makes 1 serving



Green Beans with Shallots, steamed

Recipe Ingredients for Green Beans with Shallots

150 gram green beans
2 grams shallots
1 tbs olive oil

Recipe Directions for Green Beans with Shallots

saute shallots, add green beans, add water, cover steam 4 minutes
Categories

Side Dish

Nutrition Facts
Serving Size 165.5g
Amount Per Serving
Calories
167
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
320mg
9%
Total Carbohydrates
11.0g
4%
Dietary Fiber
5.1g
20%
Sugars
2.1g
Protein
2.8g
Vitamin A 21% Vitamin C 41%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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