Green Beans with Shallots and Almonds Recipe

Looking for an easy Green Beans with Shallots and Almonds recipe? Learn how to make Green Beans with Shallots and Almonds using healthy ingredients.


Submitted by llox

Makes 6 servings



Serve these green beans on a large platter with lemon wedges on the side for squeezing over the top. They make a great side dish for holiday meals as well as roasted fish or grilled shrimp.

Recipe Ingredients for Green Beans with Shallots and Almonds

1 Salt and pepper to taste
1 pound fresh or frozen green beans, trimmed
2 tablespoons extra virgin olive oil
1/4 cup chopped shallots
2 tablespoons chopped parsley
1 tablespoon chopped oregano
2/3 cup blanched almond, toasted, slivers

Recipe Directions for Green Beans with Shallots and Almonds

  1. Bring a large pot of salted water to a boil. Add green beans and cook until just tender, 5 to 7 minutes. Drain and transfer to a large bowl.

  2. Meanwhile, heat oil in a small pot over medium heat. Add shallots and cook, stirring occasionally, until softened and light golden brown, 4 to 5 minutes.

  3. Add shallots to hot, drained green beans. Add parsley, oregano, salt and pepper and toss gently. Transfer to a serving platter, garnish with almonds and serve.

Categories

Side Dish

Nutrition Facts
Serving Size 99.4g
Amount Per Serving
Calories
131
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
274mg
8%
Total Carbohydrates
9.4g
3%
Dietary Fiber
4.2g
17%
Sugars
1.5g
Protein
3.9g
Vitamin A 15% Vitamin C 25%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • High in vitamin C
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