Green Beans Recipe

Looking for an easy Green Beans recipe? Learn how to make Green Beans using healthy ingredients.


Submitted by darkshadow316

Makes 4 servings



Green Beans Wolf, Robb (2011-03-27). The Paleo Solution: The Original Human Diet (p. 240). Victory Belt Publishing. Kindle Edition.

Recipe Ingredients for Green Beans

1 lb green beans
1 tbsp olive oil
1 tbsp thyme

Recipe Directions for Green Beans

  1. Chop the ends off of the beans. Place them into a roasting pan, add the olive oil and thyme. Toss until they are coated well, then roast in the oven at 350 degrees for 20 minutes. Check them occasionally, tossing several times.

  2. Wolf, Robb (2011-03-27). The Paleo Solution: The Original Human Diet (p. 240). Victory Belt Publishing. Kindle Edition.

Categories

Side Dish

Nutrition Facts
Serving Size 117.5g
Amount Per Serving
Calories
67
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
243mg
7%
Total Carbohydrates
8.5g
3%
Dietary Fiber
4.1g
16%
Sugars
1.6g
Protein
2.1g
Vitamin A 16% Vitamin C 31%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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