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Green Beans and Potatoes Recipe

Looking for an easy Green Beans and Potatoes recipe? Learn how to make Green Beans and Potatoes using healthy ingredients.


Submitted by crankyolebroad

Makes 4 servings



Southern Green Beans 'n Taters

Recipe Ingredients for Green Beans and Potatoes

1 quart green beans
2 potatoes
2 teaspoons olive oil

Recipe Directions for Green Beans and Potatoes

  1. Dump one quart of home canned green beans in a sauce pan.

  2. Add two washed, peeled potatoes cut into even sized pieces.

  3. Add 2 t. olive oil.

  4. cover and cook until potatoes are done and beans are on the dry side.

Categories

First Course

Nutrition Facts
Serving Size 218.8g
Amount Per Serving
Calories
127
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
663mg
19%
Total Carbohydrates
24.6g
8%
Dietary Fiber
6.3g
25%
Sugars
2.8g
Protein
3.8g
Vitamin A 15% Vitamin C 65%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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