Green Beans with Mushrooms Recipe

Looking for an easy Green Beans with Mushrooms recipe? Learn how to make Green Beans with Mushrooms using healthy ingredients.


Submitted by rorique

Makes 2 servings



Green beans with mushrooms and onions

Recipe Ingredients for Green Beans with Mushrooms

2 cups green beans
1/4 cup onions, chopped
1 tbs olive oil
1 tsp (Smart Balance) buttery spread
1/2 cup mushrooms, chopped
1 tsp garlic, minced
1/4 cup chicken stock
1 salt and pepper to taste

Recipe Directions for Green Beans with Mushrooms

Saute onions and mushrooms in oil and butter, until tender. Add garlic and cook until fragrant. Add beans and chicken stock and cook until most of the liquid is gone.
Categories

Side Dish

Nutrition Facts
Serving Size 182.9g
Amount Per Serving
Calories
114
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
118mg
5%
Potassium
315mg
9%
Total Carbohydrates
10.3g
3%
Dietary Fiber
4.2g
17%
Sugars
2.5g
Protein
2.9g
Vitamin A 17% Vitamin C 33%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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