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Green Beans and Ham Recipe

Looking for an easy Green Beans and Ham recipe? Learn how to make Green Beans and Ham using healthy ingredients.


Submitted by stefanieong

Makes 3 servings



Add a little flavor to your frozen green beans!

Recipe Ingredients for Green Beans and Ham

1 1/2 cup frozen green beans
1/8 cup diced ham
1 tbsp olive oil
1/4 tsp garlic salt

Recipe Directions for Green Beans and Ham

Saute all ingredients for 10 minutes over medium heat.
Categories

Side Dish

Nutrition Facts
Serving Size 65.4g
Amount Per Serving
Calories
67
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
77mg
3%
Potassium
134mg
4%
Total Carbohydrates
4.3g
1%
Dietary Fiber
2.0g
8%
Sugars
0.8g
Protein
2.0g
Vitamin A 8% Vitamin C 15%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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