Green Beans with Ham Recipe

Looking for an easy Green Beans with Ham recipe? Learn how to make Green Beans with Ham using healthy ingredients.


Submitted by seansmom69

Makes 4 servings



Not to be confused with Green Eggs and Ham. Basic Southern comfort food, slimmed down.

Recipe Ingredients for Green Beans with Ham

7 cups green beans
1 2/3 cups sliced potato
2 oz fat free ham

Recipe Directions for Green Beans with Ham

Place green beans and potato in a large saucepan with enough water to cover. Dice ham, add to pan. Simmer covered 30 - 45 minutes or until potatoes are tender, adding water as necessary. Salt as desired.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 237.9g
Amount Per Serving
Calories
94
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
97mg
4%
Potassium
534mg
15%
Total Carbohydrates
19.2g
6%
Dietary Fiber
7.2g
29%
Sugars
2.9g
Protein
6.7g
Vitamin A 27% Vitamin C 63%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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