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Green Beans and Almonds Recipe

Looking for an easy green beans and almonds recipe? Learn how to make green beans and almonds using healthy ingredients.


Submitted by lynnly

Makes 2 servings



sauteed grean beans and almonds 10 minute cook time

Recipe Ingredients for green beans and almonds

2 cups green beans, trimmed
1 tablespoon butter
1/4 cup almonds

Recipe Directions for green beans and almonds

  1. Prep:

  2. -slice almonds

  3. -trim green beans

  4. Cook:

  5. -Sautte green beans in butter until soft over medium heat

  6. -Add almonds in until golden brown

Categories

Side Dish

Nutrition Facts
Serving Size 129.0g
Amount Per Serving
Calories
153
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
48mg
2%
Potassium
315mg
9%
Total Carbohydrates
10.4g
3%
Dietary Fiber
5.1g
20%
Sugars
2.0g
Protein
4.5g
Vitamin A 19% Vitamin C 30%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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