Green Bean & Tofu Curry Recipe

Looking for an easy Green Bean & Tofu curry recipe? Learn how to make Green Bean & Tofu curry using healthy ingredients.


Submitted by lorinowell

Makes 2 servings



green bean and tofu green curry with brown rice.

Recipe Ingredients for Green Bean & Tofu curry

5 1/2 oz coconut milk
1 tsp green curry paste
1 T brown sugar
1 T fish sauce
1/4 cup water
8 oz green beans
12 oz tofu
2 T canola oil
1/2 cup brown basmati rice
1 tsp sea salt

Recipe Directions for Green Bean & Tofu curry

  1. heat coconut milk and curry paste

  2. add brown sugar and fish sauce and water

  3. add steamed green beans and fried tofu

Categories

Main Dish

Nutrition Facts
Serving Size 470.2g
Amount Per Serving
Calories
654
Calories from Fat
365
% Daily Value*
Total Fat
40.6g
62%
Saturated Fat
19.0g
95%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1774mg
74%
Potassium
779mg
22%
Total Carbohydrates
57.7g
19%
Dietary Fiber
7.7g
31%
Sugars
9.9g
Protein
21.5g
Vitamin A 16% Vitamin C 35%
Calcium 42% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in saturated fat
  • High in sodium
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