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Green Bean and Summer Veggie Salad Recipe

Looking for an easy Green bean and summer veggie salad recipe? Learn how to make Green bean and summer veggie salad using healthy ingredients.


Submitted by susanl54

Makes 4 servings



Green beans, tomatoes, cucumber and fresh corn off the cob

Recipe Ingredients for Green bean and summer veggie salad

2 cup Beans, Snap, Green
1 cup Corn, Sweet, Yellow
2 tomato Tomatoes, Red, Ripe
1 cup, sliced Cucumber, Peeled
1/4 cup leaves, whole Basil, Fresh
2 tbsp Olive Oil
0.2 cup Lime Juice

Recipe Directions for Green bean and summer veggie salad

cook beans til crisp tender, then drain and run under cold water. combine everything and toss to combine. salt and pepper as needed. serve room temperature
Categories

Vegetables, Salads

Nutrition Facts
Serving Size 216.1g
Amount Per Serving
Calories
135
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
8mg
0%
Potassium
383mg
11%
Total Carbohydrates
17.4g
6%
Dietary Fiber
3.9g
16%
Sugars
2.9g
Protein
3.0g
Vitamin A 20% Vitamin C 47%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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