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Green Bean Shabji (Gujarati) Recipe

Looking for an easy Green bean Shabji (Gujarati) recipe? Learn how to make Green bean Shabji (Gujarati) using healthy ingredients.


Submitted by namzp

Makes 4 servings



Spicy Green beans and eggplant stir fry.

Recipe Ingredients for Green bean Shabji (Gujarati)

1 lb green beans
1 medium eggplant
1/4 cup vegetable oil
1 tbsp salt
1 tsp red chili pepper
1 tsp turmeric
1 tsp coriander
4 cloves garlic

Recipe Directions for Green bean Shabji (Gujarati)

heat oil, add garlic, add beans and cubed eggplant, add seasonings, stir, cover and cook about 15 - 20 minutes.
Categories

Side Dish, Indian

Nutrition Facts
Serving Size 249.9g
Amount Per Serving
Calories
190
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1754mg
73%
Potassium
531mg
15%
Total Carbohydrates
16.1g
5%
Dietary Fiber
8.0g
32%
Sugars
4.4g
Protein
3.5g
Vitamin A 17% Vitamin C 37%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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