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Green Bean Salad (Ellie Krieger) Recipe

Looking for an easy Green Bean Salad (Ellie Krieger) recipe? Learn how to make Green Bean Salad (Ellie Krieger) using healthy ingredients.


Submitted by jeanmc73

Makes 2 servings



Green beans with toasted walnuts, fresh paresley, and dijon mustard

Recipe Ingredients for Green Bean Salad (Ellie Krieger)

1/2 lb green beans, trimmed
2 tbsp chopped walnuts
2 tbsp fresh parsley leaves, finely chopped
2 tbsp red onion, chopped
2 tsp olive oil or walnut oil
1 tsp red wine vinegar
1 tsp Dijon mustard
1 Salt
1 Pepper

Recipe Directions for Green Bean Salad (Ellie Krieger)

  1. Bring a large pot of water with a steamer basket to a boil, add green beans and steam for about 4 minutes. Transfer to a serving bowl.

  2. Toast the walnuts in a small dry skillet over medium heat until they become fragrant, about 2 minutes, and then transfer them to a small bowl to cool. Add the parsley and onion to the walnuts and stir to combine.

  3. In another small bowl, whisk together the oil, vinegar and mustard. Toss the dressing with the green beans, top with the walnut mixture and season with salt and pepper. Serve warm or at room temperature.

Categories

Vegetables, Salads, Side Dish

Nutrition Facts
Serving Size 144.8g
Amount Per Serving
Calories
131
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
116mg
5%
Potassium
319mg
9%
Total Carbohydrates
10.2g
3%
Dietary Fiber
4.8g
19%
Sugars
2.2g
Protein
4.3g
Vitamin A 22% Vitamin C 41%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
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