Green Bean and Potato Soup Recipe

Looking for an easy Green Bean and Potato Soup recipe? Learn how to make Green Bean and Potato Soup using healthy ingredients.


Submitted by mjaugustine

Makes 4 servings



This is a delicious traditional Oktoberfest food.

Recipe Ingredients for Green Bean and Potato Soup

6 medium red potatoes
1 cup Silk
1 cup fresh green beans
1 tsp salt
2 tsp pepper
1 tbsp Earth Balance

Recipe Directions for Green Bean and Potato Soup

  1. Cube the potatoes, put in pan, and cover with water. Bring to a boil. Boil potatoes until soft, then drain. Mash potatoes coarsely - you want to still have some chunks of potato.

  2. Add in the Silk, green beans, salt, pepper, and butter and cook over medium heat for about 10-15 minutes, or until beans are cooked through.

Categories

Potatoes, Soup, Boil, Vegetarian

Nutrition Facts
Serving Size 413.1g
Amount Per Serving
Calories
277
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
663mg
28%
Potassium
1600mg
46%
Total Carbohydrates
55.4g
18%
Dietary Fiber
6.9g
28%
Sugars
5.1g
Protein
8.2g
Vitamin A 7% Vitamin C 54%
Calcium 12% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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