Green Bean Pate Recipe

Looking for an easy green bean pate recipe? Learn how to make green bean pate using healthy ingredients.


Submitted by katier

Makes 8 servings



from original moosewood (made without the wine) YUMMIER than it sounds

Recipe Ingredients for green bean pate

2 cups green beans
1/4 cup walnuts
1 tablespoon mayo
2 eggs

Recipe Directions for green bean pate

  1. hardboil eggs

  2. cook beans

  3. grind everything up in food processor (don't grind eggs too much!)

Categories

Appetizers

Nutrition Facts
Serving Size 44.3g
Amount Per Serving
Calories
56
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
30mg
1%
Potassium
93mg
3%
Total Carbohydrates
2.9g
1%
Dietary Fiber
1.2g
5%
Sugars
0.6g
Protein
2.8g
Vitamin A 5% Vitamin C 8%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in selenium
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
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