Green Bean Casserole Recipe

Looking for an easy Green Bean Casserole recipe? Learn how to make Green Bean Casserole using healthy ingredients.


Submitted by prowait

Makes 8 servings



Green Beans, Fried Onion Rings, Cream of Mushroom Soup

Recipe Ingredients for Green Bean Casserole

10.4 oz 98% Fat Free Cream of Mushroom Soup
6 oz French Fried Onions
32 oz Cut Green Beans

Recipe Directions for Green Bean Casserole

Mix soup, pepper, and 2/3 of onion rings. Stir in green beans. Bake in 350 for 30 minutes, stirring once at 15 minutes. Add remaning onions and bake for 5 more minutes.
Categories

Vegetables, Side Dish, Bake

Nutrition Facts
Serving Size 171.5g
Amount Per Serving
Calories
173
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
738mg
31%
Total Carbohydrates
15.4g
5%
Dietary Fiber
2.2g
9%
Sugars
2.2g
Protein
1.6g
Vitamin A 6% Vitamin C 4%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
D+
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in saturated fat
  • High in sodium
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