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Green Bean Casserole Recipe

Looking for an easy Green bean casserole recipe? Learn how to make Green bean casserole using healthy ingredients.


Submitted by bjoe

Makes 5 servings



Our favorite for Thanksgiving and Christmas

Recipe Ingredients for Green bean casserole

12 ounce 98% Fat Free Cream of Mushroom Soup
3 1/2 cups french style green beans
1 1/3 cups Frenchs French Fried Onions Original
1/2 cups 2% milk

Recipe Directions for Green bean casserole

Mix green beans, soup, milk and 2/3 cup of onions in large bowl well. Put in 12 quart casserole dish and bake for 25 minutes or more until warm. Add the rest of the onions and bake for approximately 5 more minutes with top off. Enjoy!
Categories

Christmas, Bake

Nutrition Facts
Serving Size 184.4g
Amount Per Serving
Calories
170
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
483mg
20%
Potassium
197mg
6%
Total Carbohydrates
17.9g
6%
Dietary Fiber
3.2g
13%
Sugars
2.9g
Protein
3.3g
Vitamin A 12% Vitamin C 21%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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