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Green Bean Casserole Recipe

Looking for an easy Green Bean Casserole recipe? Learn how to make Green Bean Casserole using healthy ingredients.


Submitted by minimina

Makes 6 servings



with cream of celery soup and sauteed onions

Recipe Ingredients for Green Bean Casserole

1 can cream of celery soup
14 1/2 oz cut green beans
1 large onion
1 tsp pepper
2 tbs vegetable oil
1/2 cup 2% milk
1/4 cup bread crumbs
4 oz mushroom pieces

Recipe Directions for Green Bean Casserole

  1. slice onion thin and saute in 1 tbs vegetable oil

  2. mix milk, pepper, cream of celery, green beans, mushrooms, and onions and pour into baking pan

  3. mix 1 tbs of oil and breadcrumbs together and sprinkle over casserole

  4. bake for 20 minutes at 350

Categories

Side Dish

Nutrition Facts
Serving Size 193.0g
Amount Per Serving
Calories
141
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
432mg
18%
Potassium
333mg
10%
Total Carbohydrates
15.8g
5%
Dietary Fiber
3.5g
14%
Sugars
4.3g
Protein
4.1g
Vitamin A 13% Vitamin C 23%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in vitamin C
  •   Bad points
  • High in sodium
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