Green Bean Casserole Recipe

Looking for an easy Green Bean Casserole recipe? Learn how to make Green Bean Casserole using healthy ingredients.


Submitted by turbo70

Makes 6 servings



Thanksgiving green bean casserole

Recipe Ingredients for Green Bean Casserole

8.5 oz Cream of Mushroom Soup
0.75 serving 2% Reduced Fat Milk
29 oz French Style Green Beans
1/4 tsp Ground Black Pepper
21.34 tbsp Frenchs French Fried Onions Original

Recipe Directions for Green Bean Casserole

  1. Mix can of cream of mushroom soup with milk.

  2. Add black pepper and 2 cans green beans and 2/3 cup of fried onions.

  3. Mix well and put in 1 1/2 casserole

  4. Bake at 350 for 30 minutes or until hot

  5. Top with remaining fried onions

  6. Bake 5 minutes more

Categories

Vegetables, Side Dish, Thanksgiving

Nutrition Facts
Serving Size 219.8g
Amount Per Serving
Calories
153
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
872mg
36%
Potassium
50mg
1%
Total Carbohydrates
14.5g
5%
Dietary Fiber
3.1g
12%
Sugars
4.3g
Protein
2.6g
Vitamin A 8% Vitamin C 5%
Calcium 6% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C
  Good points
  • Low in cholesterol
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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