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Green Bean Casserole Recipe

Looking for an easy Green Bean Casserole recipe? Learn how to make Green Bean Casserole using healthy ingredients.


Submitted by tmwjcdw

Makes 1 serving



Old fashioned green bean casserole

Recipe Ingredients for Green Bean Casserole

1.5 cup Beans, Snap, Green
2 oz Pork, Fresh, Leg (Ham), Shank Half
80 grams Onions
5 oz Potatoes
14 1/5 grams Turbinado Sugar

Recipe Directions for Green Bean Casserole

Throw it all together in water and boil until tender.
Categories

American-Southern

Nutrition Facts
Serving Size 480.2g
Amount Per Serving
Calories
403
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
485mg
20%
Potassium
582mg
17%
Total Carbohydrates
54.2g
18%
Dietary Fiber
8.8g
35%
Sugars
6.3g
Protein
21.6g
Vitamin A 26% Vitamin C 40%
Calcium 11% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in selenium
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