Green Bean Casserole Recipe

Looking for an easy Green bean casserole recipe? Learn how to make Green bean casserole using healthy ingredients.


Submitted by behanna

Makes 9 servings



Tasty and filling dish combining carbs, protein, and veggies.

Recipe Ingredients for Green bean casserole

1 lb pork sausage
4 potatoes, diced
1/4 c butter
1 large onion, diced
4 c green beans
1 c cheddar cheese, shredded
28 oz cream of mushroom soup

Recipe Directions for Green bean casserole

  1. cook and shred the sausage

  2. layer it on the bottom of a casserole dish

  3. layer the potatoes and green beans on top of the sausage

  4. sprinkle cheese on the top

  5. bake

Categories

Main Dish

Nutrition Facts
Serving Size 317.7g
Amount Per Serving
Calories
402
Calories from Fat
242
% Daily Value*
Total Fat
26.9g
41%
Saturated Fat
10.7g
54%
Trans Fat
0.1g
Cholesterol
70mg
23%
Sodium
819mg
34%
Potassium
710mg
20%
Total Carbohydrates
23.5g
8%
Dietary Fiber
4.3g
17%
Sugars
2.9g
Protein
16.4g
Vitamin A 14% Vitamin C 47%
Calcium 15% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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