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Green Bean Casserole Recipe

Looking for an easy Green Bean Casserole recipe? Learn how to make Green Bean Casserole using healthy ingredients.


Submitted by songkitten

Makes 8 servings



Just that tried and true standard green bean casserole made with French's dried onion rings!

Recipe Ingredients for Green Bean Casserole

2 cups french cut green beans
1 cup 98% fat free cream of mushroom soup
12 tbsp french's french fried onions
1/2 cup 2% milk

Recipe Directions for Green Bean Casserole

  1. Preheat oven to 350

  2. Mix green beans, mushroom soup, 2/3 of the french fried onion rings and milk together. Add a few dashes of black pepper

  3. Bake at 350 degrees for 30 minutes

  4. Add the other 1/3 onions to the top and bake another ten minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 128.6g
Amount Per Serving
Calories
69
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
404mg
17%
Potassium
23mg
1%
Total Carbohydrates
7.2g
2%
Dietary Fiber
1.3g
5%
Sugars
2.0g
Protein
1.5g
Vitamin A 4% Vitamin C 2%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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