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Green Bean Casserole Recipe

Looking for an easy green bean casserole recipe? Learn how to make green bean casserole using healthy ingredients.


Submitted by jwred5

Makes 4 servings



French's green bean casserole, with canned grean beans and sour cream

Recipe Ingredients for green bean casserole

1 can condensed cream of mushroom soup
1/3 cup whole milk
1/3 cup fat free sour cream
1 3/10 cups french fried onions
3 1/2 cup green beans

Recipe Directions for green bean casserole

  1. Mix milk, sour cream and soup in 1 1/2 quart dish.

  2. Stir in green beans and 2/3 cup of onions

  3. Bake at 350 degrees for 30 minutes

  4. Add rest of onions on top

  5. Bake 5 minutes or until onions are golden brown

Categories

Side Dish

Nutrition Facts
Serving Size 401.8g
Amount Per Serving
Calories
248
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
5.5g
27%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
1021mg
43%
Potassium
123mg
4%
Total Carbohydrates
24.1g
8%
Dietary Fiber
1.8g
7%
Sugars
7.2g
Protein
4.6g
Vitamin A 14% Vitamin C 7%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in saturated fat
  • High in sodium
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