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Green Bean Casserole Recipe

Looking for an easy Green Bean Casserole recipe? Learn how to make Green Bean Casserole using healthy ingredients.


Submitted by mhbrinkley

Makes 6 servings



A great Casserole for a side dish for any meal

Recipe Ingredients for Green Bean Casserole

298 grams cream of mushroom soup
822 grams of green beans
1/2 tsp pepper
85 grams french fried onions
1/2 cup milk

Recipe Directions for Green Bean Casserole

  1. Preheat oven to 350

  2. In a large bowl mix together the cream of mushroom soup and milk until smooth.

  3. Mix in the green beans, pepper and half the fried onions. Pour the mixture into a 9 inch baking pan

  4. Bake for 30 minutes. Top with remaining fried onions and bake an additional 5-10 minutes or until top is browned. Serves 6

Categories

Side Dish, Thanksgiving

Nutrition Facts
Serving Size 221.4g
Amount Per Serving
Calories
96
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
205mg
9%
Potassium
334mg
10%
Total Carbohydrates
14.0g
5%
Dietary Fiber
4.7g
19%
Sugars
3.3g
Protein
3.6g
Vitamin A 20% Vitamin C 37%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin C
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