Green Bean Casserole Recipe

Looking for an easy Green Bean Casserole recipe? Learn how to make Green Bean Casserole using healthy ingredients.


Submitted by vjackson67

Makes 8 servings



Without golden mushroom soup Couldn't add the ingredient in the recipe

Recipe Ingredients for Green Bean Casserole

30 oz green beans, Del Monte seasoned
1 cup onion rings, french fried
1/2 cup skim milk

Recipe Directions for Green Bean Casserole

  1. Drain & rinse beans.

  2. Add golden mushroom soup.

  3. Add 1/2 cup skim milk.

  4. Add 1/2 cup french fried onion rings.

  5. Bake at 400 degrees F for 20 minutes.

  6. Add remaining onion rings and bake an additional 10 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 136.0g
Amount Per Serving
Calories
44
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
267mg
8%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.9g
16%
Sugars
2.9g
Protein
2.6g
Vitamin A 15% Vitamin C 31%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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