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Green Bean Casserole Recipe

Looking for an easy green bean casserole recipe? Learn how to make green bean casserole using healthy ingredients.


Submitted by tourmalin79

Makes 4 servings



green bean casserole made without milk to save calories. easy vegetarian meal.

Recipe Ingredients for green bean casserole

11 ounces fried onions
16 ounces green beans
1 can cream of mushroom soup
1 cup water

Recipe Directions for green bean casserole

  1. combine all ingredients except 2 tablespoons of fried onions

  2. bake at 350 degrees for 30 minutes

  3. add remaining onions. bake for 5 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 398.9g
Amount Per Serving
Calories
221
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
5.1g
26%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
645mg
27%
Potassium
282mg
8%
Total Carbohydrates
21.2g
7%
Dietary Fiber
3.9g
16%
Sugars
2.7g
Protein
3.2g
Vitamin A 16% Vitamin C 31%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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