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Green Bean Casarole Recipe

Looking for an easy Green bean casarole recipe? Learn how to make Green bean casarole using healthy ingredients.


Submitted by ima80schick

Makes 10 servings



lighter version of the original , using Italian 4 cheese instead of cheddar, no fried onions.

Recipe Ingredients for Green bean casarole

10 3/4 oz. campbell's cream of mushroom soup
7 c. canned green beans
1/2 c. cheese

Recipe Directions for Green bean casarole

mix all ingrediants bake covered 25 min at 350. uncover bake an aditional 5 min.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 113.1g
Amount Per Serving
Calories
66
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
241mg
10%
Potassium
166mg
5%
Total Carbohydrates
7.3g
2%
Dietary Fiber
3.6g
14%
Sugars
1.4g
Protein
3.5g
Vitamin A 14% Vitamin C 21%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • Very high in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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