"Green" Banana Smoothie Recipe

Looking for an easy "Green" Banana Smoothie recipe? Learn how to make "Green" Banana Smoothie using healthy ingredients.


Submitted by casslee14

Makes 2 servings



Delicious light breakfast smoothie

Recipe Ingredients for "Green" Banana Smoothie

1/2 cup baby spinach
1/2 cup vanilla yogurt
1/2 cup light soymilk
1/2 avocado
1 banana
1/2 cup blueberries

Recipe Directions for "Green" Banana Smoothie

Place all in blender, diced small. Blend until smooth. Add ice for a thicker smoothie.
Categories

Breakfast

Nutrition Facts
Serving Size 274.3g
Amount Per Serving
Calories
211
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
83mg
3%
Potassium
743mg
21%
Total Carbohydrates
29.6g
10%
Dietary Fiber
6.2g
25%
Sugars
17.0g
Protein
6.9g
Vitamin A 20% Vitamin C 27%
Calcium 21% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sugar
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