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Green Banana Coconut Vanilla Smoothie Recipe

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Looking for an easy green banana coconut vanilla smoothie recipe? Learn how to make green banana coconut vanilla smoothie using healthy ingredients.


Submitted by honik

Makes 1 serving



green shake. With bananas and coconut oil, vanilla.

Recipe Ingredients for green banana coconut vanilla smoothie

4 cup Spinach
1.5 medium (7" to 7-7/8" long) Bananas
8 oz Vanilla Yogurt
0.5 tsp Vanilla Extract
0.5 Glass Water
1 tbsp Coconut Oil

Recipe Directions for green banana coconut vanilla smoothie

add all ingredients in. Blend. Enjoy.
Categories

Main Dish

Nutrition Facts
Serving Size 639.9g
Amount Per Serving
Calories
472
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
12.8g
64%
Trans Fat
0.0g
Sodium
197mg
8%
Potassium
1306mg
37%
Total Carbohydrates
61.1g
20%
Dietary Fiber
7.2g
29%
Sugars
39.8g
Protein
26.7g
Vitamin A 227% Vitamin C 82%
Calcium 39% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Low in sodium
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
  • Contains alcohol
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