Green Apple Cabbage Salad Recipe

Looking for an easy Green apple cabbage salad recipe? Learn how to make Green apple cabbage salad using healthy ingredients.


Submitted by lisatlisat

Makes 8 servings



A tasty, filling salad with a zippy dressing that's really good for you too.

Recipe Ingredients for Green apple cabbage salad

1 head red cabbage, rough chopped
4 scallions, chopped
1 granny smith apple, thinly sliced
5 tbsp red wine vinegar
1/4 cup water
2 tbsp sugar
4 tsp canola oil
2 1/2 tsp dijon mustard

Recipe Directions for Green apple cabbage salad

  1. Mix vinegar, water, sugar, oil, and mustard. Salt & pepper to taste.

  2. Add cabbage, scallions, and apple to vinegarette and stir to combine.

Categories

Vegetables, Salads, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 137.8g
Amount Per Serving
Calories
69
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
36mg
1%
Potassium
200mg
6%
Total Carbohydrates
11.4g
4%
Dietary Fiber
2.9g
12%
Sugars
8.0g
Protein
1.4g
Vitamin A 3% Vitamin C 58%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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