Greek Yogurt Treat Recipe

Looking for an easy Greek Yogurt Treat recipe? Learn how to make Greek Yogurt Treat using healthy ingredients.


Submitted by em2241992

Makes 1 serving



I can't get the proper greek yogurt added, but I used plain nonfat greek yogurt, Fage 0% or Chobani nonfat.

Recipe Ingredients for Greek Yogurt Treat

6 ounces greek yogurt, fat free, plain
1 red delicious apple
1 tbsp honey
1 tsp cinnamon
1 Graham cracker (plain or cinnamon)

Recipe Directions for Greek Yogurt Treat

  1. Chop the apples into chucks.

  2. In a pan, sprayed with non stick cooking spray, slowly cook the apple, cinnamon and honey, until tender and sweet. (It can be done in the oven, it just takes longer, pretty much similar to making baked apple slices or apple crisp)

  3. At the very end turn off the heat and toss in the yogurt, stir and put into a bowl, cup or disk, crush in the graham cracker and enjoy.

Categories

Dessert

Nutrition Facts
Serving Size 338.4g
Amount Per Serving
Calories
282
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
100mg
4%
Potassium
178mg
5%
Total Carbohydrates
50.4g
17%
Dietary Fiber
4.8g
19%
Sugars
40.6g
Protein
15.5g
Vitamin A 3% Vitamin C 11%
Calcium 16% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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