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Greek Yogurt Smoothie Recipe

Looking for an easy Greek Yogurt Smoothie recipe? Learn how to make Greek Yogurt Smoothie using healthy ingredients.


Submitted by hineni

Makes 1 serving



Vit C rich, antioxidant protein smoothie Use raw milk cream when available.

Recipe Ingredients for Greek Yogurt Smoothie

3 oz Oikos Organic Greek Yogurt
1 cup, unthawed Strawberries
1/2 cup, unthawed Blueberries
1 serving Heavy Whipping Cream
2 tbsp Fat-Free Whipped Cream

Recipe Directions for Greek Yogurt Smoothie

  1. Combine yogurt, whipped cream, whipping cream and ice and blend.

  2. Add berries and two pink spoons of Sweet N' Low.

  3. Blend to desired consistency.

Categories

Dairy, Snacks

Nutrition Facts
Serving Size 332.2g
Amount Per Serving
Calories
201
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
47mg
2%
Potassium
278mg
8%
Total Carbohydrates
27.8g
9%
Dietary Fiber
5.2g
21%
Sugars
17.6g
Protein
9.7g
Vitamin A 6% Vitamin C 106%
Calcium 17% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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