Greek Yogurt with Maple Syrup and Pecans Recipe

Looking for an easy Greek Yogurt with maple syrup and pecans recipe? Learn how to make Greek Yogurt with maple syrup and pecans using healthy ingredients.


Submitted by submarinegrrl

Makes 1 serving



Non-fat Greek yogurt with maple syrup and pecans makes a great quick breakfast.

Recipe Ingredients for Greek Yogurt with maple syrup and pecans

6 oz Greek yogurt
1 tsp maple syrup
1/4 oz pecans (5 halves)

Recipe Directions for Greek Yogurt with maple syrup and pecans

  1. Mix Greek yogurt and maple syrup in a small bowl.

  2. Top with pecans and enjoy.

Categories

Breakfast, No Cook

Nutrition Facts
Serving Size 183.9g
Amount Per Serving
Calories
126
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
106mg
4%
Potassium
43mg
1%
Total Carbohydrates
15.5g
5%
Dietary Fiber
2.7g
11%
Sugars
11.3g
Protein
6.7g
Vitamin A 4% Vitamin C 2%
Calcium 26% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in manganese
  •   Bad points
  • Very high in sugar
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