Greek Yogurt with Granola and Peaches -- For Two Recipe

Looking for an easy GREEK YOGURT WITH GRANOLA AND PEACHES -- for two recipe? Learn how to make GREEK YOGURT WITH GRANOLA AND PEACHES -- for two using healthy ingredients.


Submitted by bake0263

Makes 2 servings



GREEK YOGURT WITH GRANOLA AND PEACHES -- for two

Recipe Ingredients for GREEK YOGURT WITH GRANOLA AND PEACHES -- for two

6 oz Plain Nonfat
2 medium (2-1/2" dia) (approx 4 per lb) Peaches
1/4 cup Organic Steel Cut Oats
1/4 cup Raw Walnuts
1/2 oz Pure Maple Syrup
1 tsp Cinnamon, Ground
1/2 tbsp grapeseed oil

Recipe Directions for GREEK YOGURT WITH GRANOLA AND PEACHES -- for two

  1. Preheat your oven to 300 degrees F. Top a cookie sheet with a piece of parchment paper. Set aside.

  2. With a fork, whisk together the maple syrup, coconut oil, and cinnamon. Pour this mixture over the walnuts and steel-cut oats. Toss with your fingers until crumbly.

  3. Put this granola mixture in the oven for five minutes, then drop the heat to 280 degrees F, stir around, and bake for another 5 minutes. The walnuts will deepen in color.

  4. Remove from oven and let cool for a couple minutes -- while you put the slices peaches in two bowls. Top with the yogurt. Then the granola.

Categories

Breakfast

Nutrition Facts
Serving Size 232.3g
Amount Per Serving
Calories
335
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
408mg
12%
Total Carbohydrates
36.0g
12%
Dietary Fiber
6.1g
24%
Sugars
18.0g
Protein
16.0g
Vitamin A 7% Vitamin C 12%
Calcium 16% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
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