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Greek Vinaigrette Salad Recipe

Looking for an easy Greek Vinaigrette Salad recipe? Learn how to make Greek Vinaigrette Salad using healthy ingredients.


Submitted by chasingjoy

Makes 1 serving



This is our standard dinner salad. I use different dressings

Recipe Ingredients for Greek Vinaigrette Salad

1/2 cup romaine
1/2 cup fresh spinach
1/4 cup mushrooms
1/4 cup carrot
1/8 cup diced green pepper
1/4 cup diced zucchini
1/8 cup diced onion
1 tblsp sunflower seeds
7 grams Croutons
7 grams Real Bacon Bits
15 grams Greek Vinaigrette

Recipe Directions for Greek Vinaigrette Salad

Precut and store salad mix then add goodies and dressing
Categories

Salads

Nutrition Facts
Serving Size 174.0g
Amount Per Serving
Calories
156
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
462mg
19%
Potassium
439mg
13%
Total Carbohydrates
13.7g
5%
Dietary Fiber
3.2g
13%
Sugars
3.4g
Protein
6.5g
Vitamin A 155% Vitamin C 47%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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