Greek Tuna Pasta Salad Recipe

Looking for an easy Greek Tuna Pasta Salad recipe? Learn how to make Greek Tuna Pasta Salad using healthy ingredients.


Submitted by Sedlock

Makes 8 servings



A tuna and pasta delight that is great for the waist line.

Recipe Ingredients for Greek Tuna Pasta Salad

2 can Tuna, White, Canned In Water, Drained Solids
104 grams Cucumber
1/4 cup(4 g) Coriander Leaves
0.5 cup Feta Cheese Crumbled Mild
2 cup Organic Cherry Tomatoes
4 tsp Vinegar red wine
2 cup Whole Wheat Penne
34 9/10 grams Red Onion
30 olives Kalamata Olives

Recipe Directions for Greek Tuna Pasta Salad

Take all items and mix together. Let it chill in the fridge and ready to eat!
Categories

Pasta, Main Dish, Chill

Nutrition Facts
Serving Size 173.6g
Amount Per Serving
Calories
181
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
600mg
25%
Potassium
125mg
4%
Total Carbohydrates
18.3g
6%
Dietary Fiber
2.5g
10%
Sugars
2.6g
Protein
14.6g
Vitamin A 9% Vitamin C 24%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement