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Greek Taboule Salad Recipe

Looking for an easy Greek Taboule Salad recipe? Learn how to make Greek Taboule Salad using healthy ingredients.


Submitted by janepatterson

Makes 4 servings



Near East Greek Taboule Salad recipe

Recipe Ingredients for Greek Taboule Salad

5 oz Taboule Wheat Salad
1 tbsp olive oil
1 large tomato, chopped
2 tbsp lemon juice
4 oz feta cheese
3/4 cup cucumber, seeded and chopped
1/4 cup fresh basil, chopped

Recipe Directions for Greek Taboule Salad

Prepare Near East Taboule Wheat Salad as package directs, except stir in cheese, cucumber and basil during Step 2.
Categories

Side Dish

Nutrition Facts
Serving Size 141.3g
Amount Per Serving
Calories
203
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
736mg
31%
Potassium
150mg
4%
Total Carbohydrates
30.6g
10%
Dietary Fiber
7.9g
32%
Sugars
3.0g
Protein
10.3g
Vitamin A 16% Vitamin C 19%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
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