Greek-Style Chicken and Pasta - 4 Servings Recipe

Looking for an easy Greek-Style Chicken and Pasta - 4 servings recipe? Learn how to make Greek-Style Chicken and Pasta - 4 servings using healthy ingredients.


Submitted by tanziebullard

Makes 6 servings



Preparation: 5 min. Cooking: 15 min. Total: 20 min.

Recipe Ingredients for Greek-Style Chicken and Pasta - 4 servings

1 nonstick cooking spray
4 chicken breast, halves, boneless, skinless,cut into 2x.5 in. strips
1 lb pasta, accentsn garden herb
6 oz tomatoes,crushed
1/4 cup olives, sliced
1 oz feta cheese, crumbled

Recipe Directions for Greek-Style Chicken and Pasta - 4 servings

Spray a heavy skillet with nonstick cooking spray and place over medium-high heat until skillet is hot. Add chicken and cook 4 minutes, or until it is no longer pink. Add frozen vegetables and pasta, tomatoes, and olives. Bring to a boil. Reduce heat to low, cover and simmer 7-9 minutes, or until vegetables are crisp-tender and chicken is fork tender and no longer pink, stirring occasionally. Sprinkle with cheese before serving.
Categories

Main Dish

Nutrition Facts
Serving Size 229.0g
Amount Per Serving
Calories
432
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
157mg
52%
Sodium
207mg
9%
Potassium
499mg
14%
Total Carbohydrates
43.0g
14%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
45.1g
Vitamin A 7% Vitamin C 6%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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