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Greek Spinach Veggie Burgers Recipe

Looking for an easy Greek Spinach Veggie Burgers recipe? Learn how to make Greek Spinach Veggie Burgers using healthy ingredients.


Submitted by cdawg28

Makes 4 servings



Top with crumbled feta, plain yogurt, sliced roasted red peppers, and/or sliced red onion. Serve on whole wheat hamburger buns (approx 150 cals/ea)

Recipe Ingredients for Greek Spinach Veggie Burgers

1/4 cup olive oil
1 clove garlic, minced
1 tsp. dried oregano
1 tsp. dried dill weed
56 grams Stuffing, mix, herb-flavor (1 cup)
2 eggs, lightly beaten
10 oz. frozen spinach, chopped, thawed, well-drained
1/2 cup feta cheese, crumbled
1 tbsp. feta cheese, crumbled
1 tbsp plain yogurt
1 slice red onion

Recipe Directions for Greek Spinach Veggie Burgers

  1. In medium bowl, combine oil, garlic, oregano, dillweed, and 1/4 tsp. black pepper. Stir in stuffing mix to coat thoroughly. Stir in eggs, spinach, and 1/2 cup feta cheese; mix well. Shape into four 1/2-inch-thick patties.

  2. Heat a griddle or large nonstick skillet over medium heat. Add patties. Cook for 3 to 4 minutes per side or until browned and heated through.

  3. Serve in buns with assorted toppers.

Categories

Main Dish

Nutrition Facts
Serving Size 148.9g
Amount Per Serving
Calories
282
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
540mg
23%
Potassium
505mg
14%
Total Carbohydrates
15.0g
5%
Dietary Fiber
2.2g
9%
Sugars
3.2g
Protein
9.9g
Vitamin A 138% Vitamin C 35%
Calcium 21% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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