Greek Spinach Frittata Recipe

Looking for an easy Greek Spinach Frittata recipe? Learn how to make Greek Spinach Frittata using healthy ingredients.


Submitted by pat92375

Makes 8 servings



Frittata recipe from Moosewood Restaurant cookbook

Recipe Ingredients for Greek Spinach Frittata

2 tablespoons canola oil
4 red potatoes
2 onions
10 ounces spinach
1 tablespoon dill
8 eggs
1 cup feta cheese

Recipe Directions for Greek Spinach Frittata

follow directions on page 292 of book
Categories

Main Dish

Nutrition Facts
Serving Size 236.1g
Amount Per Serving
Calories
238
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
203mg
68%
Sodium
307mg
13%
Potassium
806mg
23%
Total Carbohydrates
22.1g
7%
Dietary Fiber
3.1g
12%
Sugars
3.5g
Protein
11.6g
Vitamin A 73% Vitamin C 35%
Calcium 17% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement