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Greek Salad Recipe

Looking for an easy Greek salad recipe? Learn how to make Greek salad using healthy ingredients.


Submitted by holdyournerve

Makes 1 serving



Classic greek salad w/olives & dressing included

Recipe Ingredients for Greek salad

62 grams Tomatoes
52 grams Cucumber
45 grams Green Bell Pepper
18 grams Onions, Spring Or Scallions
19 grams Green Ripe Select Medium Pitted Olives

Recipe Directions for Greek salad

2 table spoons of olive oil, one tablespoon of white wine vinegar - salt, cracked black pepper and oregano dressing mixed in with chopped ingredients
Categories

Salads

Nutrition Facts
Serving Size 196.0g
Amount Per Serving
Calories
65
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Trans Fat
0.0g
Sodium
146mg
6%
Potassium
205mg
6%
Total Carbohydrates
8.4g
3%
Dietary Fiber
2.1g
8%
Sugars
2.3g
Protein
1.1g
Vitamin A 8% Vitamin C 66%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A-
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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